Achieve your wellness and weight goals.04 328 2538
Based in Dubai, MOTION LADIES FITNESS CENTER helps you sculpt and tone your body through our fitness classes.
We offer a wide range of fitness classes in a fun and challenging atmosphere. Join us today.
Bootybarre & Total Barre Classes
Bootybarre and total barre workouts are new additions to the fitness world. These workouts aim at strengthening and lengthening your body. They are full body workouts that help you build lean muscles, increase your metabolism and lose weight.
At MOTION LADIES FITNESS CENTER, our trained professionals will motivate and guide you to results you can see and feel from the inside out. Call us now for a free trial class.
Strengthen and lengthen your body using the barre
If you're aiming for a fit and beautiful body, try fitness classes. They will help you strengthen and tone your body. At MOTION LADIES FITNESS CENTER, we offer a wide range of fitness classes – from TRX, Bosu, TBC to Power Circuit.
Our fitness classes focus on core strength and stability – helping you improve your posture and flexibility. Plus, during the classes, our fitness instructors challenge and motivate you to help you reach your new fitness level. Visit us today.
Fitness classes help you modify your posture
Fitness Classes We Offer :
- HIIT – High-Intensity Interval Training
- Booty Barre
- The Core “Bosu”
- Circuit Training